15
Oct. 2019
16
Oct. 2019

Sport event

WORKSHOPS WITH PERSONAL TRAINERS

Take care of your employees’ health and fitness. Modern team management is being aware of the numerous factors that affect team members’ performance.

The Artis Loft Hotel encourages a healthy lifestyle, so we have prepared something really special for our Guests – workshops with personal trainers, who can teach your team how to live a healthy lifestyle.

Personal workshops with Kasia Bigos and Andrzej Bogdał

Kasia Bigos and Andrzej Bogdał will be happy to share their knowledge and experience with you. They will organise an amazing sports event for you at the Artis Loft Hotel. Our trainers are waiting for you in our garden.

Personal workshops with Kasia Bigos and Andrzej Bogdał will answer your questions about

  • How to successfully manage stress       
  • How to remain mentally and physically strong
  • How to improve your vitality
  • How to quickly boost your metabolism
  • How to enhance your cognitive functions, memory and concentration
  • How to change your eating habits
  • How important physical activity is
  • How you can improve your employees’ performance

Personal workshops for businesses at the Artis Loft Hotel[/h2]

Our experts are well-known personal trainers, who have acquired their knowledge first-hand. They practise what they preach!

Kasia Bigos  - 2018 Glamour Woman of the Year, trainer, journalist, and blogger. Kasia runs the blog Fitness w Wielkim Mieście (Fitness and the City) and its title says it all. She is a fitness and pole-dancing instructor, a Polish champion in pole dancing, and the author of her own training programme Fire workout.

Andrzej Bogdał graduated from the Academy of Physical Education (AWF) in Katowice. He holds a Diploma in Nutrition and Supplementation. Passionate about sports and healthy lifestyle, he loves mountain runs.

We can assess your needs and expectations to tailor the workshop programme specifically to your team.

Contact us!

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